Restore your INNER BALANCE & life
A transformative 3-month holistic Ayurvedic journey to Reset, Balance and Restore your WHOLE self (mind & body) to live life inside out.
It is a discovery of your new self – ALIVE & WHOLE ✨.
About the Program Experience
1:1 WHOLE Mind-Body ASSESSMENT
with an Ayurvedic PractitionerPERSONAL PLAN for your unique Ayurvedic Personality
EXPERT-COACH approach for support & guidance every step of the way
YOU are meant to be whole.
A program to restore your natural state of (w)hole balance.
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Nutrition
Ayurvedic Nutrition Plan & suggestions to suit your lifestyle.
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Movement
Yoga and other workouts to help restore balance & bring vitality.
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Mindfulness
Personal guidance and support for Meditation & Mindfulness Practices.
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Lifestyle
Support for bringing daily & seasonal Ayurvedic practices into your life.
What is included in the Program –
Discover Your Unique Mind-Body Type (Dosha)
Ayurvedic Consultation x 3
Your own personal Coach x 6 sessions
Get your Personal Wellness Plan
Access to a thriving Wellness Community
What are the Benefits?
Increased energy and improved sleep
Better digestion and reduced stress
Greater mental clarity and emotional balance
Practical tools that fit your modern lifestyle
Sustainable wellness habits that don't require perfection
Self-awareness to maintain balance through life's changes
Let’s get your WHOLE BALANCE journey started?
Have questions? Book a FREE 30 mins Mini Consultation.
What our Clients are saying -
“WHOLE BALANCE program really helped me understand my whole self & how to nuture myself deeply.”
– Sarah K
“Before I struggled with finding time for myself. Through this program I was able to set time for my own needs. I feel so much better & healthier.”
– Priyanka S