Let’s nuture your WHOLE being
Poōrna helps high-achieving women reclaim their energy — through Ayurvedic (ancient healing system) wisdom that fit modern lifestyle.
One place for your personal wellness.
To fit in your schedule anytime, anywhere, just for you – to help you be your best self!
POŌRNA (Pur•Nah) means ‘whole’
Our philosophy is each person is WHOLE in our essence &
everyone deserves to live their most ‘fulfilling’ life.
This is for you if…
You are a high-achieveing woman on fire ⚡️🔥
Life feels meh—uninspired, exhausting, like the same ‘ol
Stress relief? That usually means one too many treats 🍪 or an endless doom-scroll session 📱
(we get it, we’ve all been there!)
Rooted in Ancient Wisdom.
Backed by Evidence.
Inspired by YOU.
Meet Our Experts
Are you a Yoga, Ayurveda, Holistic wellness, Meditation, Sleep or Coaching Expert? Contact Us
Our Offerings
Living Whole Membership
Craving a community that gets you? We are a wellness community dedicated to nurturing our WHOLE self.
Workshops/Wellness Retreats
Immerse in Ayurveda, surrounded by loving ‘feminine’ support to come out refreshed and rejuvenated.
1:1 WHOLE BALANCE Program
Experience & integrate Ayurveda in your life through 1:1 highly personalised Lifestyle Guidance & Coaching.
Our mission is to inspire you to –
Be Whole. Live Whole.
What our community is saying
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“Poorna wellness is a complete process to upgrade your inner self. It is beneficial for busy people.”
-Indu Guleria
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"I am always on the go, Poorna is extremely helpful in achieving my self care & mindfulness goals."
-Aisha M
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“If you are looking to find some balance in your life with a lovely community, this is the place for it."
-Khushnam P
Get started by discovering your ELEMENT
OUR JOURNAL
Read our latest blog, articles and announcements here.
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“Being a part of POŌRNA gave me a solid foundation that I was missing to really thrive.”
- Kushi Kaur