Let’s prioritize your well-being
POORNA (meaning “whole”) is a virtual haven for empowered wellbeing through the wisdom of Ayurveda (Ancient Healing System).
Discover yourself with renewed energy, inner peace & long-lasting joy through personalized Assessment, expert led-journeys with natural approaches for complete, (w)holistic BALANCE.
One place for your personalized wellness.
To fit in your schedule anytime, anywhere, just for you –
to help you be your best YOU!
How does it work?
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Take the Initial Quiz
Start by discovering your dominant Element, out of 5 elements – Space, Air, Fire, Water, Earth.
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Experience your Journey
Experts take you through immersive experiences to instill and enhance your daily practice.
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Restore Balance
Return to your Natural State of homeostasis (Natural Balance) and access it whenever needed.
POŌRNA (Poor•Nah) means whole & complete.
Our philosophy is we are all always equal, whole & enough.
We believe each one of us deserves to live their most ‘fulfilling’ life.
Our mission is to inspire to ‘Be Whole. Live Whole’.
Poōrna is for you if…
You are a professional women who is overwhelmed
You have been feeling ‘numb’ & uninspired about life, family, work
You overindulge or doom scroll to release stress
Inspired by Ancient Wisdom.
Backed by Evidence-based Research.
If you are looking for meaningful wellbeing? We are excited to welcome you!
Meet Our Experts
Are you a Yoga, Ayurveda, Holistic wellness, Meditation, Sleep or Coaching Expert? Contact Us
Join Poorna Living Whole membership
What our community is saying
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“Poorna wellness is a complete process to upgrade your inner self. It is beneficial for busy people.”
-Indu Guleria
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"I am always on the go, Poorna is extremely helpful in achieving my self care & mindfulness goals."
-Aisha M
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“If you are looking to find some balance in your life with a lovely community, this is the place for it."
-Khushnam P
Our Story
Dear Seeker,
I was struggling to stay afloat with the never ending demands as a mom, wife, daughter, daughter-in-law & a working professional woman. I was exhausted, unhappy & disconnected with myself.
Poōrna was born when I realized the most important relationship is the one I have with myself. I began meditating, practicing yoga, learning about Ayurveda & natural ways of living. It took many courses, books, events, podcasts, searching & sorting to find ways to sustained peace & balance. I thought to myself – there has to be an easier way & a community to support and thrive. So, I created one with the help of amazing holistic experts. I am thrilled to share it with you – exactly what I needed, but curated for you!
I invite you on your Poorna journey – Journey to Self.
With all my heart ♥️,
Surbhi
Join Our Instagram Community
“Being a part of ‘Living Whole Community’ gave me a solid foundation that I was missing to really thrive.”
- Kushi Kaur